I completed this Teacher Training with Anna Ashby and Chris Swain last year and it was FANTASTIC! If you are a yoga teacher looking to explore the restorative practice then I would highly recommend this course.
Heres the blurb:
This unique 36 hour teacher training programme focuses on the practice, art and teaching of restorative yoga. Each intensive weekend offers a retreat-like atmosphere which includes practice, study and learning of restorative asana, the anatomy and physiology of restorative yoga, as well as how to sequence and teach a restorative yoga class. Particular emphasis is given to assisting and adjusting the postures to suit individual needs.
This training is designed for teachers and includes ample time for exploring, understanding and practicing adjusting the postures. To participate in this training, you should have successfully completed, or currently be attending a Level 1 Yoga Teacher Training programme.
The weekends will include includes:
- restorative yoga practice, journaling and discussion
- the art of teaching restorative yoga, including environment, intention, breath, sequencing and assisting
- anatomy and physiology of restorative yoga
The restorative yoga practice sessions and art of teaching sessions will be lead by Anna Ashby, a leading triyoga teacher and senior faculty member of the triyoga teacher training programme, while Chris Swain, the anatomy and physiology teacher for the triyoga’s teacher training programme, will teach the physiology of the nervous system, breathing, and the anatomy of the six key restorative postures.
And you can find out more about Anna here, Chris here and the course dates and venue here.
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