Friday, 25 May 2012
Recommended read
Su Sareen; See How Yoga Feels.
"...simply by imagining things about your bodies, you can make them really happen..."
I got this book on a whim and I'm really pleased i did!
The experience of practising yoga is an internal one and as a teacher I'm always looking for ways to get the feelings i have in poses into other peoples bodies so visualisations can be really handy. This book concentrates on that internal experience in a really concise and simple way and can be used by anyone who practises yoga.
I highly recommend taking a look...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment