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Gary Ward
Gary Ward is the founder of Anatomy in Motion, and the author of the book I'm currently reading What the Foot?.
His work is a new discovery for me and it was this quote that pulled me in...
“You are never going to not benefit from getting more mobile and supple feet.”
I can't give you a review of the book yet, and I'm a slow reader so it might take some time, but what I have read and heard so far has been enough to convince me to sign up to the Anatomy in Motion course next year. CUE MAJOR EXCITEMENT. Have a listen, and massage your feet and then go for a walk.
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