For the next 24 days I will be curating an advent calendar of those that have inspired me most on this years movement journey, It will include a lot of the names and ideas you may have heard me waxing lyrical about in class, so hopefully a usesful guide for you to start your own research.
I am never 100% sure about any of this yoga/movement/body stuff, no-one is (don't trust those that are!!), I am only ever confident in my current interpretation of things and the following people have provided lots for me to think about, apply and retire from my current ways of working so with out further ado, I GIVE THANKS TO...
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