Wednesday, 18 March 2015
Balance Face
Brilliant photo via orbityoga
from South Dakota, 1959.
Do you have a concentration face?
Nice little exercise in awareness, notice which bits of your body get involved unnecessarily when you are trying to complete a new task. For example when trying to wiggle just your left big toe, does your right big toe try and join the party? When balancing do you stick your tongue out or clench your jaw?
Your body is one big conversation. When something is challenging or new sometimes your methods of communication misfire or get their wires crossed. The more you practice the new movement the better at communicating you will become.
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