rachel johnston: Nadia Narain

Showing posts with label Nadia Narain. Show all posts

Wednesday, 12 September 2012

Recommended listen

A Gentle yoga CD by Nadia Narain.
"A 20 minute practice for anyone, anytime, using yoga movement, meditation + breathing to relieve the stresses of daily life."

I bought this practice CD via iTunes this weekend and its lovely. I highly recommend!

Thursday, 30 June 2011

How To Centre Yourself

Click here for a lovely video of Hatha Yoga teacher Nadia Narain practising salutations. A nice way to start the day!

What sort of diary should I like mine to be? Something loose-knit and yet not slovenly, so elastic that it will embrace anything, solemn, slight or beautiful, that comes into my mind. I should like it to resemble some deep old desk or capacious hold-all, in which one flings a mass of odds and ends without looking them through. I should like to come back, after a year or two, and find that the collection had sorted itself and refined itself and coalesced, as such deposits so mysteriously do, into a mould, transparent enough to reflect the light of our life, and yet steady, tranquil compounds with the aloofness of a work of art. The main requisite, I think, on reading my old volumes, is not to play the part of a censor, but to write as the mood comes or of anything whatever; since I was curious to find how I went for things put in haphazard, and found the significance to lie where I never saw it at the time.

--Virginia Woolf

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Wednesday, 12 September 2012

Recommended listen

Thursday, 30 June 2011

How To Centre Yourself

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