The "Guiding and Pulling" Chart (Daoyintu) was found in Mawangdui (Tomb No. 3) It
shows forty-four people—men and women, young and old—engaged in a kind
of gymnastics believed to heal some diseases and extend life. The chart
is considered the ancestor of the exercises called Qigong.
Showing posts with label qigong. Show all posts
Showing posts with label qigong. Show all posts
Wednesday, 18 December 2013
Friday, 20 April 2012
Qigong
Qigong: Qigong, chi kung, or chi gung (气功 or 氣功) (pronounced "chee-gung", literally "life energy cultivation") is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.
Sounds familiar to me!
Lovely images from mostlyberlin
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