Pages

Showing posts with label swaha. Show all posts
Showing posts with label swaha. Show all posts

Friday, 26 October 2012

Letting go


In yoga you make conscientious efforts towards your goals while, simultaneously, allowing for non-attachment and ease with the resultant outcomes of your pursuits.
These are the two of the core principles on which yoga rests:
Practice (abhyasa) and non-attachment (vairagya) 
They work together: With an attitude of persistent effort practice leads you in the right direction, while non-attachment allows you to continue the journey without getting sidetracked  - you learn to let go of the many attachments, aversions and fears that cloud the practice...a nice philosophy to carry into everyday life no?