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Monday, 18 February 2013


‎”I have missed more than 9,000 shots in my career. I have lost almost 300 games. On 26 occasions I have been entrusted to take the game winning shot…and I missed. I have failed over and over and over again in my life, and that’s precisely why I succeed.”

 -- Michael Jordan

Ad Reinhardt: How to Look.



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Details from Ad Reinhardt's six-page series How to Look at Art, Arts & Architecture, January 1947
From StoppingOffPlace

Tibetan Eye Chart


Eye exercise using Tibetan chart

Spent to much time in front of the computer? (guilty!) My first yoga teacher once sent me home with one of these...

These exercises are to be done without glasses or contacts. Do each movement for 30 seconds while in a sitting position, spine elongated and do not move the head side to side. Move only the eyes.

1.) With the palm of each hand cup both closed eyes to relax them.

2.) Move the eyes clockwise around the outer circle of dots

3.) Repeat this movement in a counterclockwise rotation

4.) Move the eyes back and forth between the dots at 2 and 8 o’clock

5.) Repeat this movement back and forth between dots at 4 and 10 o’clock

6.) Blink the eyes briefly and finish therapy with the palming same as exercise #1

Repeat exercises as desired being careful to avoid strain.

more info here. image and text from here.

Found here
“I can dive", Sophia said. "Do you know what it feels like when you dive?"
Of course I do," her grandmother said. "You let go of everything and get ready and just dive. You can feel the seaweed against your legs. It's brown, and the water's clear, lighter towards the top, with lots of bubbles. And you glide. You hold your breath and glide and turn and come up, let yourself rise and breathe out. And then you float. Just float."
And all the time with your eyes open," Sophia said.
Naturally. People don't dive with their eyes shut."

-- Tove Jansson

Eyes.
Found here

Thursday, 14 February 2013

Happy Valentines!


Found here

Happy Valentines!


'I love you... like dogs love squirrels'

Card from RedBirdInk

Love

"Do you think that love, in order to be genuine, has to be extraordinary?
What we need is to love without getting tired.
How does a lamp burn?
Through the continuous drops of oil. If the drops of oil run out, the light of the lamp will cease.
What are these drops of oils in our lamps?
They are the small things of daily life: faithfulness, punctuality, small words of kindness, a thought for others, our way of being silent, of looking, of speaking, and of acting.
These are the true drops of love...
Be faithful in small things because it is in them that your strength lies."

--Mother Theresa