If you desire expert advice and information about London's wellbeing hotspots then the lovely Sally Lovett of Stretching The City has just released a book with Vespertine Press. I highly recommend taking a peek!
"It's
a beautifully designed, hand-bag sized guide to London's healthiest and
holistic places - including vegetarian, raw & vegan eateries, the
very best yoga and meditation centres and fun places to work up a sweat.
All the places featured in the book are drop-in with no hefty
membership fees and each review is accompanied with stunning
photography. There's also a 'Words of Wellbeing' section at the back
which includes contributions from leading London experts in nutrition,
fitness, yoga, meditation and holistic therapies."
You can see more and buy the book here: www.wellbeing-london.com and for more tips follow on twitter here: @Wellbeing_LDN
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