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Monday, 22 May 2017

"A LETTER TO MY TEENAGE SELF" by SOLANGE KNOWLES

"there will be fear. a lot of it. there will be triumph. a lot of it. there will be constellations you want to reach for but can’t put your finger on. you will trace them like the scars on your body you got from trouble and the times of your life. you will take the long way to get to these Orions. the long way will become a theme in your life, but a journey you learn to love...."

this letter reads like song lyrics..read it in full here.

Wednesday, 26 April 2017

life makes shapes

"Life makes shapes. Life is a natural, evolutionary process in which series of shapes are continually forming. These shapes are part of an organizing process that embodies emotions, thoughts, and experiences into structure. This structure, in turn, orders the events of existence. Each person?s shape is his embodiment in the world. We are the body we inherit, the one that lives us, and a personal body, the one we live and shape through voluntary effort. We are citizens of two worlds, rooted in the animate, immortal and timeless. Molecules and cells organize into clusters, which further organize as layers, tubes, tunnels and pouches. These give structure to liquid life and set the stage for embodied human consciousness. Through the act of living, a personal human shape grows, one that is changed by the challenges and stresses of life."

-- Stanley Keleman

I Lie

Friday, 21 April 2017

it’s necessary to talk about trees




WHAT KIND OF TIMES ARE THESE

There’s a place between two stands of trees where the grass grows uphill
and the old revolutionary road breaks off into shadows
near a meeting-house abandoned by the persecuted
who disappeared into those shadows.

I’ve walked there picking mushrooms at the edge of dread, but don’t be fooled
this isn’t a Russian poem, this is not somewhere else but here,
our country moving closer to its own truth and dread,
its own ways of making people disappear.

I won’t tell you where the place is, the dark mesh of the woods
meeting the unmarked strip of light —
ghost-ridden crossroads, leafmold paradise:
I know already who wants to buy it, sell it, make it disappear.

And I won’t tell you where it is, so why do I tell you
anything? Because you still listen, because in times like these
to have you listen at all, it’s necessary
to talk about trees.
Adrienne Rich

Thursday, 20 April 2017

picasso pots






Holding Space for Not Knowing

"In today’s episode we're talking about holding space for not knowing. Why are we- culturally- people who think we need to know things? There is an underlying assumption that we can know definitive capital T truths- and we want bedrock answers. We want to avoid the feeling of groundlessness that comes with not definitively knowing things. The trouble with that is that we look outside of ourselves for prescriptions of how to live, and we create a society where the stronger your opinion the more right you must be. We wind up without space for sourcing our own answers, or for differing viewpoints, or for the experience of evolving understandings that can shift over time and be alive in their unfolding... so let’s delight in some groundlessness today!"

Ep 32: Holding Space for Not Knowing

click above for a beautiful episode of Bliss and Grit

Thursday, 13 April 2017

Wednesday, 5 April 2017

Emma Amos




love everything about these.
Painter: Emma Amos

there are only relationships

"The body is not like a machine, an assembly of various parts put together to create a greater whole, and we must stop thinking of ourselves like that.

We are organisms that evolved in complex ecosystems, with layers of interdependence. There are no units that act alone or have any sense autonomy - there are only relationships."
- Peter Blackaby 

Friday, 31 March 2017

A Pang is more conspicuous in Spring
In contrast with the things that sing
Not Birds entirely – but Minds –
And Winds – Minute Effulgencies
When what they sung for is undone
Who cares about a Blue Bird's Tune –
Why, Resurrection had to wait
Till they had moved a Stone –

Emily Dickinson, ca. 1881. Amherst College Archives & Special Collections, via The Morgan Library.

Cyril Edward Power



folk dance lino cuts by Cyril Edward Power

Folk Dance


1. Ball de bastons – Weapon dance from Spain and Portugal
2. Bluegrass Clogging
3. English Clogging - The Unthanks
4&5. Irish Step Dance
6. Georgian folk dances – Including dances Kartuli, Khorumi, Acharuli, Partsa, Kazbeguri, Khevsuruli

“Sometimes in life confusion tends to arise and only dialogue of dance seems to make sense.”

― Shah Asad Rizvi

Wednesday, 22 March 2017

trisha brown




Do my movement and my thinking have an intimate connection? First of all, I don’t think my body doesn’t think.

— Trisha Brown


As I walk through
This wicked world
Searchin' for light in the darkness of insanity.
I ask myself
Is all hope lost?
Is there only pain and hatred, and misery?
And each time I feel like this inside,
There's one thing I want to know:
What's so funny 'bout peace love & understanding? 
And as I walked on
Through troubled times
My spirit gets so downhearted sometimes
So where are the strong
And who are the trusted?
And where is the harmony?
Sweet harmony.
'Cause each time I feel it slippin' away, just makes me want to cry.
What's so funny 'bout peace love & understanding?

 Lyrics by Nick Lowe

Monday, 6 March 2017

pegge hopper






beauty comes first

"It is evident that a child will learn a piece of music more quickly where there is melody, rather than an exercise in which only technique is required. Therefore beauty comes first.  In the same way, yoga will be accepted by the body when it is done without resistance. The wave along the spine is like the melody in music. When the beautiful flow of extension is in action, this wave (felt along with the magical attraction of gravity) will help the body find the right adjustment in the performance of the various movements."

--Vanda Scaravelli


Evolution

Dr. Bigelow: What can I do for you?
Louie: Uh, well, I hurt my back today really bad. Uh. Can you help me with my back? I mean...
Dr. Bigelow: What's wrong with your back?
Louie: It hurts.
Dr. Bigelow: My professional diagnosis is your back hurts.
Louie: Well, what can I do about it?
Dr. Bigelow: Nothing.
Louie: Nothing?
Dr. Bigelow: The problem is you're using it wrong. The back isn't done evolving yet. You see, the spine is a row of vertebrae. It was designed to be horizontal. Then people came along and used it vertical. Wasn't meant for that. So the disks get all floppy, swollen. Pop out left, pop out right. It'll take another. I'd say 20,000 years to get straightened out. Till then, it's going to keep hurting.
Louie: So that's it?
Dr. Bigelow: It's an engineering design problem. It's a misallocation. We were given a clothesline and we're using it as a flagpole.
Louie: So what should I do?
Dr. Bigelow: Use your back as it was intended. Walk around on your hands and feet. Or accept the fact that your back is going to hurt sometimes. Be very grateful for the moments that it doesn't. Every second spent without back pain is a lucky second. String enough of those lucky seconds together, you have a lucky minute.
Louie: Okay.
Dr. Bigelow: Come see me when you have something fun like a blood disease. That's what I went to school for.

HA! This again via Mrs Rebecca Ketchum cus it make me giggle...

it's always been yours