Yoga Tune Up

Recently added these lil balls to my foam roller routine and they are brilliant!
The foam roller is like watching the TV in black an white, the balls are like colour!!

Yoga Tune Up balls

Limber Notes

Limber Notes on Nowness.com
by Linda Brownlee and Olivier Chapusette

“Sometimes, I don’t control my body––so I don’t know what to expect. This isn’t just dance, it’s everything.”

Beautiful!