Just read this really interesting article by Angela Wilson about Yoga and science exploring skillful ways to navigate the turbulent after effects of a broken heart.
I recommend reading it!
image source: iswasandwillbe
Saturday 19 May 2012
Facing Emotional Turmoil
"...“the body never lies.” We might succeed in pushing a feeling out of our
minds, but we cannot push it out of our bodies. Our bodies know whether
or not we have truly processed an experience..."
Just read this really interesting article by Angela Wilson about Yoga and science exploring skillful ways to navigate the turbulent after effects of a broken heart.
I recommend reading it!
image source: iswasandwillbe
Just read this really interesting article by Angela Wilson about Yoga and science exploring skillful ways to navigate the turbulent after effects of a broken heart.
I recommend reading it!
image source: iswasandwillbe
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