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Tuesday, 16 April 2013

Recipe: Fruit and Nut Smoothie


I tried this smoothie from Simply Breakfast at the weekend. It's simple and lush! Bring on spring...

Favorite Fruit + Nut Smoothie
2 cups of frozen fruit (I used a combo of strawberries and raspberries)
1/2 frozen banana
3 ounces plain kefir or plain greek yogurt (you can use more if you like)
2 teaspoons nut butter (I used peanut butter)
a small handful of almonds (optional)
1 cup of water or water/ice combo (can also use almond milk or coconut water)
 you can also add some chia or flax seeds if you want
Put all ingredients in blender and blend. 
 
( image and recipe from Simply Breakfast)

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