‘Yoga takes you by the scruff of the neck and takes you on a journey whether you like it or not.’
Vanda Scaravelli
A reprint of this classic book revised by Vanda’s daughter and based on
extensive notes left by the author. Even if you have the first edition,
it’s still worth having a look at this one to see how Vanda’s ideas subtly
changed.
Inspiration for experimentation, trusting in YOUR yoga and allowing this stuff to be a constant evolution
Beautiful.
Images from the book ‘Awakening the Spine’ (The final one is B.K.S. Iyengar with, or rather on, Vanda Scaravelli,)
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