Some of the benefits of this movement stuff are hard to articulate without heavy use of nutty metaphor and the like. I'm especially fond of the mental and physical feeling of spaciousness it creates within.
I do yoga because it makes me feel happy on the inside. It's one of the most precious tools I've ever been given. I teach yoga because I want other people to have that tool too.
I do yoga because it makes me feel happy on the inside. It's one of the most precious tools I've ever been given. I teach yoga because I want other people to have that tool too.
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