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Friday 5 December 2014

Gary Ward



Gary Ward is the founder of Anatomy in Motion, and the author of the book I'm currently reading What the Foot?

His work is a new discovery for me  and it was this quote that pulled me in... 

 “You are never going to not benefit from getting more mobile and supple feet.”

I can't give you a review of the book yet, and I'm a slow reader so it might take some time, but what I have read and heard so far has been enough to convince me to sign up to the Anatomy in Motion course next year. CUE MAJOR EXCITEMENT. Have a listen, and massage your feet and then go for a walk.


 

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