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Showing posts with label process. Show all posts
Showing posts with label process. Show all posts

Friday, 17 April 2015

patience

Getting to know yourself through movement is not like instant coffee.
You gotta grow the beans,
Pick them
Dry them
Roast them
Cool them properly
Grind them
Brew the coffee
Warm the cup
Add the milk
And then you realise you prefer tea.

It's a process!

Thursday, 17 July 2014

"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."

- Moshe Feldenkrais

Thursday, 5 December 2013


"Movement is Life.
Life is a process.
Improve the quality of the process.
Improve the Quality of Life."


~ Moshe Feldenkrais